Weight management

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

    Website
    Slimming World

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

    Website
    Weight Watchers

  • BMI calculator

    The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.

    Website
    NHS: BMI healthy weight calculator

  • Healthy Hubs Hertfordshire

    Get free information, advice and support to help you manage your weight and stay healthy.

    Website
    www.healthyhubs.org.uk

  • Shape Up Herts

    A free 12-week, male-only weight management programme for men aged 18-60.

    Website
    www.shapeupherts.com

  • BeeZee Bodies

    Beezee Bodies run healthy lifestyles groups for children and their families across Hertfordshire. All courses are free.

    Website
    www.beezeebodies.com