Drugs and Alcohol

The Living Room Hertfordshire

Their specialist drugs group is attended by people that suffer with addiction to substances other than alcohol. It is facilitated by two trained counsellors, one of whom specialises in drug addiction.

Facebook: @LivingRoomHerts

Twitter: @livingroomherts

Telephone: 0300 365 0304

Website: www.livingroomherts.org/drugs-group

Contact Form: www.livingroomherts.org/get-help


If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.

Telephone: 0300 123 1110

One You Days Off - Mobile App

The One You Days Off app is a simple and easy way to track the days you drink alcohol and the days you don’t.

Download from: Google Play: One You Days Off

Download from: iTunes: One You Days Off

Drinkaware Online Tools & Apps

Online trackers and apps from Drinkaware to help you avoid harm from alcohol.

Download from: www.drinkaware.co.uk

One You

One You provides free expert support, aids, tools and practical tips to help you cut down on your alcohol consumption.

Facebook: @OneYouPHE

Twitter: @OneYouPHE

Website: www.nhs.uk/oneyou/for-your-body/drink-less

Email: oneyou@phe.gov.uk

Alcoholics Anonymous

Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.

Telephone: 0800 9177 650

Website: www.alcoholics-anonymous.org.uk

Email: help@aamail.org

Talk to Frank

If you have a problem with drugs Talk to Frank for friendly, confidential drugs advice.

Telephone: 0300 123 6600

Text: 82111

Website: www.talktofrank.com

Email: frank@talktofrank.com


Getting It On is dedicated to helping teenagers aged 13 to 19. They provide information and advice on key issues, including drugs, alcohol and mental wellbeing. Whatever the issue, their website can offer advice, or point you in the right direction to get the help you need.

Website: www.gettingiton.org.uk